Christmas is a time filled with gatherings, parties and delicious food (not forgetting the odd moment, possibly, under the mistletoe!). However, bad breath can quickly dampen the holiday spirit.
As you know, unpleasant mouth odours can result from various factors like food choices, oral hygiene habits, and even underlying health conditions. Fortunately, there are several effective ways to combat bad breath and ensure fresh and pleasant breath throughout the festive season.
One of the primary causes of bad breath is poor oral hygiene. During the hustle and bustle of the holiday season, it is essential patients prioritise regular brushing, interdental cleaning, and tongue cleaning. Brushing teeth at least twice a day using a fluoride toothpaste, as well as paying extra attention to the gumline and chewing surfaces, remains the gold standard. Regular interdental cleaning helps remove hidden food particles and plaque between teeth, preventing foul odours too. Additionally, you can suggest patients use a tongue scraper or their toothbrush to gently clean the surface of their tongue regularly and eliminate odour-causing bacteria.
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