A new perspective

When we think of oral health, the immediate association often revolves around dental health and fresh breath. While these are undoubtedly important, a beautiful smile hides deeper dimensions. Studies show that a balanced oral microbiome is crucial for a person’s overall health and even mental wellbeing.

Over the years, oral health has been somewhat overshadowed in discussions about wellbeing. While sleep, exercise, nutrition and stress management, have been seen as important contributors to health, oral health has not received the same attention. However, recent studies and expert opinions are starting to change attitudes. This is reflected in the rise of oral health as one of the six main pillars of health in lifestyle medicine.