The report on the health and wellbeing of NHS, emergency services and social care workers has revealed the true effects of the pandemic on the nation's key workers.
The survey of over 1,000 Blue Light Card holders found that long hours and the added pressure of keeping the nation safe while in the midst of a pandemic are having an effect on staff health and wellbeing.
Ffor just over a quarter of respondents, news and social media is also playing its part in adding to stress levels.
In a bid to show resilience, and to improve mental and physical health, two thirds (66%) of those surveyed tried new ways of exercising as routines changed and the nation learned to adapt to a new way of life.
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