Why not join this initiative and use the #SugarSmartSeptember hashtag and link to https://www.sugarsmartuk.org/news/sugar_smart_september_2018/?
Suggested tweets or social media posts are:
Why not take a Sugar Smart challenge yourself during September. Sign up to do one or more of the following:
1) No spoons – Completely cut out added sugar from your diet for the whole of September
2) Healthy balance – Avoid added sugar during weekdays, with moderate treats only during weekends
3) Super 7 – Eat less than the maximum recommended seven teaspoons of added sugar per day. This is a good option to get started on for long term Sugar Smart eating
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