The ‘Make The Change’ campaign follows a new study of 2,000 UK adults, which reveals that millions of people don’t like change - but recognise it could be holding them back.
The survey found that 26 per cent of adults lack the confidence to try new things, whilst one in seven (14 per cent) worry their attitude to change will negatively affect their health.
Although 61 per cent of respondents feel like they have at times been ‘stuck-in-a-rut’, more than one in three (34 per cent) recognise that making small changes is a great way to shake themselves out of it.
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