It’s no secret that working as a dental nurse is a demanding job. Long hours on your feet, a fast-paced environment, and limited breaks make it understandable that eating healthily can be a challenge. But although your focus is on patient care, it’s important to also prioritise your own health and wellbeing by maintaining a balanced diet. Not only does this support a positive work/life balance, but it also keeps you in top shape to better help your clients by boosting your energy and focus levels.
Here, we explore some top tips for eating well at work, no matter how hectic your dental nursing schedule is.
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