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Fruit extract to fight tooth decay

​A handful of dark-coloured berries may lower the risk of tooth decay, a new study shows.

Scientists have found that nutrients in cranberries and blueberries can be highly effective in protecting the teeth against a strand of bacteria responsible for accelerating tooth decay.1

These natural compounds, known as polyphenols, help fend off harmful bacteria in the mouth.

The study supports previous research by suggesting these are good for oral health by preventing ‘bad bacteria’ from sticking to the teeth and gums.

This could help reduce tooth decay, plaque and gum disease.

Chief Executive of the Oral Health Foundation, Dr Nigel Carter OBE, believes polyphenols could eventually lead to new oral care products.

Dr Carter says: 'The nutrients and fibre in fruit are vital for our health and wellbeing. They help protect us against heart disease and cancer, as well as a range of other diseases.

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