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Best and worst easter eggs for your teeth, ranked by a dentist

2 mins read Diet and nutrition
Ferakh Hamid reveals how you can enjoy these sweet treats without compromising oral hygiene.

Research has suggested that between 80 and 90m chocolate eggs are eaten annually in Britain. Using AI to rank the top ten easter eggs in the UK, it provided a list based on various factors, including brand recognition, sales data, and cultural impact until April 2023.

Worst options for your teeth

Terry's Chocolate Orange Easter Egg and Cadbury Mini Eggs Chocolate Easter Egg

These two options, tied with the highest sugar content at 59g per 100g, pose a significant risk to dental health. The high sugar levels can lead to an increased risk of tooth decay and cavities, as sugar feeds the harmful bacteria in the mouth. Frequent consumption of such high-sugar treats without proper oral hygiene can accelerate dental issues. It's advisable to consume these in moderation, followed by thorough teeth cleaning.

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