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Banishing the January blues

1 min read Workplace issues/your health
Christmas is over, the credit card bills are coming in, it’s dark, cold and wet, summer still seems so far away, and the New Year’s resolutions are starting to slip.

Unsurprisingly, January can begin to feel somewhat testing and bleak, with the infamous ‘Blue Monday’ falling on January 20 this year.

But it doesn’t have to be all doom and gloom. Here are some tips to help banish those blues.

It’s time to make a positive out of Blue Monday. Review what’s getting you down and make a change!

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