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Physical activity and tailored support fails to deliver lasting benefits for smokers not ready to quit

2 mins read Alcohol and tobacco
Research suggests that after nine months, physical activity delivers no noticeable benefits in the rates of people stopping smoking.

The Trial of physical Activity and Reduction of Smoking (TARS) study, led by the University of Plymouth with funding from the National Institute for Health and Care Research, took place across four cities – Plymouth, Nottingham, Oxford and London – before the Covid-19 pandemic.

The study aimed to provide a definitive answer as to whether future NHS services should be adapted to provide additional support to smokers not ready to quit but who do wish to reduce their smoking, with the hope of increasing sustained abstinence from smoking and associated health benefits.

The study also looked into previous suggestions that behavioural support for these smokers can lead to smoking reduction and more attempts to quit.

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